Since my two weeks hike on the Offa’s Dyke Path, I am madly in love with the potential of long-distance hikes. Not only a challenge on the physical level but bringing openness and awareness for nature and your inner world. There is nothing better for reflecting on your own path than a decent hiking trip!
On the last hike in the height of Bolivia, I was reminded of the benefits of fasting while hiking. In this special way of hiking your whole system jumps into a self-healing and cleaning mode, the spiritual channels open and you gain more strength and power each day.
The next planned trip is a medicine walk in Cinque de Terre – Tuscany! For those interested to join or for further information for s spiritual guidance on hikes, fasting while hiking or other experiences, just drop me a message! 🙂